Nrgize Lifestyle Cafe (La Fitness) Corrected

Nrgize Lifestyle Cafe (La Fitness) Corrected - Meal Replacement Shake Berrylicious

Serving Size :
1 Shake
270Cal
16%23gCarbs
61%40gFat
24%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber4 g
Sugar10 g
Fat40 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans4 g
Protein35 g
Sodium170 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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