McDonald's

McDonald's - Warm Cinnamon Roll

Serving Size :
1 serving

420

Cal

54%

57g

Carbs

39%

18g

Fat

8%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber2 g
Sugar26 g
Fat18 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium400 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A8 %
Vitamin C0 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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