Mcdonald's - Sausage Mcmuffin W/egg, Bunless

Serving Size :

310Cal

4%3gCarbs

76%26gFat

20%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat41g

26 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol35g

265 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar1 g

Fat26 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein15 g

Sodium560 mg

Potassium-- mg

Cholesterol265 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.