Generic

McDONALD'S, NEWMAN'S OWN Ranch Dressing

Serving Size :
2 fl oz

175

Cal

22%

9g

Carbs

76%

14g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal

175 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,766g

534 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar3 g
Fat14 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated8 g
Trans0 g
Protein1 g
Sodium534 mg
Potassium67 mg
Cholesterol17 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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