Mcdonalds

Mcdonalds - Mcdonalds Fruit & Maple Oatmeal

Serving Size :
251 g (9.6 oz)

290

Cal

81%

58g

Carbs

13%

4g

Fat

7%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber5 g
Sugar32 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium160 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C130 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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