Mcdonald's

Mcdonald's - Fruit and Yogurt Parfait With Granola 198 g

Serving Size :
156 g

175

Cal

82%

36g

Carbs

10%

2g

Fat

9%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal

175 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber1 g
Sugar25 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium105 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C15 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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