Mcdonald's

Mcdonald's - Frappe Mocha (Small)

Serving Size :
12 fl oz cup

450

Cal

55%

62g

Carbs

40%

20g

Fat

6%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber1 g
Sugar56 g
Fat20 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein7 g
Sodium130 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A15 %
Vitamin C0 %
Calcium20 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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