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McDONALD'S, Double Cheeseburger

Serving Size :
1 sandwich
437Cal
27%29gCarbs
50%24gFat
22%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,563 cal
437 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,265g
1,035 / 2,300gleft
Cholesterol226g
74 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber1 g
Sugar6 g
Fat24 g
Saturated10 g
Polyunsaturated2 g
Monounsaturated8 g
Trans1 g
Protein24 g
Sodium1035 mg
Potassium334 mg
Cholesterol74 mg
Vitamin A0 %
Vitamin C1 %
Calcium27 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

437 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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