Mcdonald's

Mcdonald's - Big Mac Meal With Fries and Coke With No Onions

Serving Size :
1 meal

1,120

Cal

52%

148g

Carbs

38%

48g

Fat

10%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal880 cal

1,120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat19g

48 / 67gleft

Sodium1,060g

1,240 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs148 g
Dietary Fiber8 g
Sugar65 g
Fat48 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein29 g
Sodium1240 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A4 %
Vitamin C9 %
Calcium30 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1120 calories

2.8

Hours of Cycling

1.9

Hours of Running

6.8

Hours of Cleaning
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