Mcdonald's

Mcdonald's - Big Mac Meal With Fries and Coke With No Onions

Serving Size :
1 meal
1,120Cal
52%148gCarbs
38%48gFat
10%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal880 cal
1,120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium1,060g
1,240 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs148 g
Dietary Fiber8 g
Sugar65 g
Fat48 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein29 g
Sodium1240 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A4 %
Vitamin C9 %
Calcium30 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1120 calories

2.8Hours of Cycling
1.9Hours of Running
6.8Hours of Cleaning

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