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McDONALD'S, BIG BREAKFAST

Serving Size :
1 item 9.5 oz
766Cal
25%47gCarbs
61%52gFat
14%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,234 cal
766 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat15g
52 / 67gleft
Sodium824g
1,476 / 2,300gleft
Cholesterol-165g
465 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber2 g
Sugar2 g
Fat52 g
Saturated17 g
Polyunsaturated8 g
Monounsaturated19 g
Trans0 g
Protein27 g
Sodium1476 mg
Potassium556 mg
Cholesterol465 mg
Vitamin A12 %
Vitamin C1 %
Calcium13 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

766 calories

1.9Hours of Cycling
1.3Hours of Running
4.7Hours of Cleaning

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