Ref:21333.usda.r28

Ref:21333.usda.r28 - *#mcdonald S, Vanilla Reduced Fat Ice Cream Cone.

Serving Size :
100 g
162Cal
67%26gCarbs
23%4gFat
10%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,838 cal
162 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,233g
67 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber0 g
Sugar19 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein4 g
Sodium67 mg
Potassium193 mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium129 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

162 calories

24Minutes of Cycling
16Minutes of Running
59Minutes of Cleaning

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