Mcdonald Malaysia

Mcdonald Malaysia - Double Cheese Burger

Serving Size :
169 g
443Cal
29%31gCarbs
46%22gFat
26%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,557 cal
443 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium-200g
2,500 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber-- g
Sugar6 g
Fat22 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium2500 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

443 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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