Mcdonald's

Mcdonald's - Mcchicken Saporito

Serving Size :
1 Panino
598Cal
31%46gCarbs
52%34gFat
18%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,402 cal
598 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium0g
2,300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber26 g
Sugar71 g
Fat34 g
Saturated77 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium2300 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

598 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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