Mcdonald's - Mccafe Chocolate Shake (1/2 Small)

Serving Size :

285Cal

64%45gCarbs

26%8gFat

10%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal

285 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber1 g

Sugar37 g

Fat8 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein7 g

Sodium120 mg

Potassium-- mg

Cholesterol25 mg

Vitamin A10 %

Vitamin C0 %

Calcium20 %

Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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