Mc Donalds

Mc Donalds - Mc Rib Meal (Diet Coke)

Serving Size :
1 meal
880Cal
29%52gCarbs
56%45gFat
15%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,120 cal
880 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium1,030g
1,270 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber8 g
Sugar11 g
Fat45 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium1270 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C2 %
Calcium17 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

880 calories

2.2Hours of Cycling
1.5Hours of Running
5.4Hours of Cleaning

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