Mc Donald's

Mc Donald's - Mc-chicken

Serving Size :
1 panino
425Cal
38%41gCarbs
48%23gFat
13%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,575 cal
425 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber3 g
Sugar6 g
Fat23 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium840 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

425 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

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