White Hat

White Hat - Mayonnaise Original

Serving Size :
1 tablespoon
98Cal
4%1gCarbs
96%10gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,902 cal
98 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,228g
72 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat10 g
Saturated-- g
Polyunsaturated5 g
Monounsaturated-- g
Trans0 g
Protein0 g
Sodium72 mg
Potassium-- mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

98 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

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