Perkins Restaurant

Perkins Restaurant - Maui Maui Fish Taco

Serving Size :
1 Taco
610Cal
58%89gCarbs
28%19gFat
14%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,150g
1,150 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs89 g
Dietary Fiber4 g
Sugar41 g
Fat19 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1150 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A20 %
Vitamin C15 %
Calcium90 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.