Snowdonia Cheese Company

Snowdonia Cheese Company - Mature Cheddar with Cranberries

Serving Size :
100 gram

394

Cal

8%

8g

Carbs

71%

30g

Fat

21%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,606 cal

394 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar7 g
Fat30 g
Saturated19 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium400 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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