Snowdonia

Snowdonia - Mature Cheddar Cheese

Serving Size :
28 g (1 oz)
116Cal
3%1gCarbs
74%10gFat
23%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,884 cal
116 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,112g
188 / 2,300gleft
Cholesterol273g
27 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat10 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium188 mg
Potassium-- mg
Cholesterol27 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

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