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Serving Size :
1 cup
508Cal
24%40gCarbs
52%38gFat
23%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,492 cal
508 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium2,162g
138 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber0 g
Sugar26 g
Fat38 g
Saturated21 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium138 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

508 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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