Massa Fusilli

Massa Fusilli - Massa

Serving Size :
100 g

302

Cal

71%

65g

Carbs

20%

8g

Fat

9%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,698 cal

302 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber2 g
Sugar2 g
Fat8 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium190 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

302 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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