super mass gainer - mass gainer

Serving Size :

1,900Cal

63%300gCarbs

19%40gFat

18%83gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal100 cal

1,900 / 2,000 calleft

Fitness Goals :

Fat27g

40 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol120g

180 / 300gleft

Nutritional Info

Carbs300 g

Dietary Fiber0 g

Sugar73 g

Fat40 g

Saturated20 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein83 g

Sodium820 mg

Potassium0 mg

Cholesterol180 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1900 calories

4.8Hours of Cycling

3.2Hours of Running

11.6Hours of Cleaning

Recipes & Inspiration

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