super mass gainer

super mass gainer - mass gainer

Serving Size :
2.25 scoop
1,900Cal
63%300gCarbs
19%40gFat
18%83gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal100 cal
1,900 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium1,480g
820 / 2,300gleft
Cholesterol120g
180 / 300gleft

Nutritional Info

Carbs300 g
Dietary Fiber0 g
Sugar73 g
Fat40 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein83 g
Sodium820 mg
Potassium0 mg
Cholesterol180 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1900 calories

4.8Hours of Cycling
3.2Hours of Running
11.6Hours of Cleaning

Recipes & Inspiration

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