Aldi

Aldi - Masło Orzechowe

Serving Size :
20 g
1,212Cal
36%332gCarbs
12%49gFat
53%492gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal788 cal
1,212 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat18g
49 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs332 g
Dietary Fiber11 g
Sugar22 g
Fat49 g
Saturated196 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein492 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1212 calories

3.1Hours of Cycling
2Hours of Running
7.4Hours of Cleaning

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