Generic
Mashed Potatoes With Brown Gravy
Serving Size:
0.5 cup
120
Cal
63%
19g
Carbs30%
4g
Fat7%
2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1880 Cal
120/2000Calleft
Fitness Goals:
Heart Healthy
Fat63 g
4/67gleft
Sodium1770 mg
530/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
19 g
Dietary Fiber
1 g
Sugars
0 g
Fat
4 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
2 g
Sodium
530 mg
Potassium
480 mg
Cholesterol
0 mg
Vitamin A
2 %
Vitamin C
0 %
Calcium
2 %
Iron
4 %
Activity Needed to Burn:
120 calories
18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning
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