Calories in Mashed Potato With Semi-skimmed Milk

Nutrition Facts

Mashed Potato - With Semi-skimmed Milk

Calories 712 Sodium 1,413 mg
Total Fat 28 g Potassium 340 mg
Saturated 12 g Total Carbs 72 g
Polyunsaturated 1 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 23 g
Trans 0 g Protein 48 g
Cholesterol 66 mg    
Vitamin A 33% Calcium 81%
Vitamin C 38% Iron 43%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: