Schwans - Mashed Cauliflower

Serving Size :

100Cal

22%6gCarbs

67%8gFat

11%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber3 g

Sugar2 g

Fat8 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium460 mg

Potassium4 mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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