Ciresa

Ciresa - Mascarpone Cheeses

Serving Size :

110Cal

4%1gCarbs

89%11gFat

7%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar1 g

Fat11 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein2 g

Sodium10 mg

Potassium-- mg

Cholesterol35 mg

Vitamin A0 %

Vitamin C0 %

Calcium6 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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