Masala Wok

Masala Wok - Masala Wok Spicy - Chicken

Serving Size :
1 entree
867Cal
23%47gCarbs
60%55gFat
17%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,133 cal
867 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat12g
55 / 67gleft
Sodium-1,983g
4,283 / 2,300gleft
Cholesterol208g
92 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber4 g
Sugar24 g
Fat55 g
Saturated9 g
Polyunsaturated30 g
Monounsaturated12 g
Trans0 g
Protein36 g
Sodium4283 mg
Potassium1077 mg
Cholesterol92 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

867 calories

2.2Hours of Cycling
1.4Hours of Running
5.3Hours of Cleaning

Recipes & Inspiration

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