Sodexo Workplace

Masala Fried Chicken with Warm Potato Salad

Serving Size:
1100

Cal

41%

112g

Carbs
32%

39g

Fat
27%

75g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

900 Cal

1100/2000Calleft
Fitness Goals:
Fat28 g
39/67gleft
Sodium790 mg
1510/2300mgleft
Cholesterol85 mg
215/300mgleft

Nutritional Info

Carbs
112 g
Dietary Fiber
5 g
Sugars
8 g
Fat
39 g
Saturated
10 g
Polyunsaturated
9 g
Monounsaturated
0 g
Trans
0 g
Protein
75 g
Sodium
1510 mg
Potassium
1180 mg
Cholesterol
215 mg
Vitamin A
9.96 %
Vitamin C
30.33 %
Calcium
31.5 %
Iron
46.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1100 calories

cycling image2.8Hours of Cycling
running image1.8Hours of Running
cleaning image6.7Hours of Cleaning

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