La Cocinera

La Cocinera - Masa Brisa

Serving Size :
100 g

401

Cal

48%

46g

Carbs

47%

20g

Fat

5%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,599 cal

401 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber0 g
Sugar1 g
Fat20 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium1 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

401 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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