Verified

Aladdin Food

Maryland Crab Cakes

Serving Size:
299

Cal

16%

11.8g

Carbs
59%

19.4g

Fat
25%

18.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1701 Cal
299/2000Calleft
Fitness Goals:
Fat47.6 g
19.4/67gleft
Sodium1831 mg
469/2300mgleft
Cholesterol146 mg
154/300mgleft

Nutritional Info

Carbs
11.8 g
Dietary Fiber
1.1 g
Sugars
1.3 g
Fat
19.4 g
Saturated
3.7 g
Polyunsaturated
9.6 g
Monounsaturated
--
Trans
--
Protein
18.4 g
Sodium
469 mg
Potassium
356.8 mg
Cholesterol
154 mg
Vitamin A
8.6 %
Vitamin C
12.7 %
Calcium
11.9 %
Iron
9.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

299 calories

cycling image45Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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