Organic chilimac - Mary Janes

Serving Size :

350Cal

57%50gCarbs

23%9gFat

20%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs50 g

Dietary Fiber8 g

Sugar2 g

Fat9 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein18 g

Sodium530 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A20 %

Vitamin C15 %

Calcium30 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

Recipes & Inspiration

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