Marvelous Market

Marvelous Market - Marvelous Club

Serving Size :
1 sandwich
429Cal
37%37gCarbs
27%12gFat
37%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,571 cal
429 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,500g
800 / 2,300gleft
Cholesterol219g
81 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber2 g
Sugar3 g
Fat12 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated5 g
Trans-- g
Protein37 g
Sodium800 mg
Potassium498 mg
Cholesterol81 mg
Vitamin A5 %
Vitamin C7 %
Calcium6 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

429 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

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