Marsh

Marsh - Marsh Potato Salad

Serving Size :
0.5 cup Cooked
210Cal
57%31gCarbs
37%9gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber3 g
Sugar10 g
Fat9 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium440 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C10 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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