Make & Take Gourmet

Make & Take Gourmet - Marsala Chicken

Serving Size :
1 serving
446Cal
42%46gCarbs
29%14gFat
29%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,554 cal
446 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,591g
709 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber1 g
Sugar0 g
Fat14 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium709 mg
Potassium-- mg
Cholesterol82 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

446 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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