Market Place

Market Place - Spicy Edamame

Serving Size :
100 g

160

Cal

20%

8g

Carbs

62%

11g

Fat

20%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber3 g
Sugar3 g
Fat11 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium180 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C35 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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