Target Market Pantry Wheat Hamburger Roll

Target Market Pantry Wheat Hamburger Roll - Market Pantry Wheat Hamburger Roll

Serving Size :
1 roll
160Cal
70%27gCarbs
17%3gFat
13%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber2 g
Sugar2 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium240 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C6 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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