Market Pantry

Market Pantry - Chicken Ravioli

Serving Size :
9 pieces

310

Cal

55%

43g

Carbs

29%

10g

Fat

18%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber3 g
Sugar3 g
Fat10 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium310 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A8 %
Vitamin C2 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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