Arbys
Market Fresh Turkey and Swiss (No Swiss, Mayo or Mustard)
Serving Size:
1 sandwich
490
Cal
61%
75g
Carbs13%
7g
Fat27%
33g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1510 Cal
490/2000Calleft
Fitness Goals:
Heart Healthy
Fat60 g
7/67gleft
Sodium780 mg
1520/2300mgleft
Cholesterol255 mg
45/300mgleft
Nutritional Info
Carbs
75 g
Dietary Fiber
5 g
Sugars
16 g
Fat
7 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
33 g
Sodium
1520 mg
Potassium
--
Cholesterol
45 mg
Vitamin A
20 %
Vitamin C
10 %
Calcium
25 %
Iron
25 %
Activity Needed to Burn:
490 calories
1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Turkey and Swiss Wrap - No Swiss or Mustard
Arby's Market Fresh
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