Judys Creations

Judys Creations - Marinara Sauce - Homemade - 02/14/2014

Serving Size :
6 oz
188Cal
84%40gCarbs
9%2gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,812 cal
188 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,249g
51 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber3 g
Sugar35 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium51 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A52 %
Vitamin C32 %
Calcium4 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

28Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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