Maria Callendar's Comfort Bakes

Maria Callendar's Comfort Bakes - Chicken & Broccoli Alfredo

Serving Size :
1 meal

350

Cal

100%

349g

Carbs

28%

11g

Fat

26%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,330g

970 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs349 g
Dietary Fiber4 g
Sugar2 g
Fat11 g
Saturated59 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium970 mg
Potassium320 mg
Cholesterol60 mg
Vitamin A10 %
Vitamin C4 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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