Gordon Biersch

Gordon Biersch - Margherita Flatbread Pizza

Serving Size :
1 flatbread
653Cal
46%75gCarbs
38%27gFat
16%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,347 cal
653 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,354g
946 / 2,300gleft
Cholesterol257g
43 / 300gleft

Nutritional Info

Carbs75 g
Dietary Fiber4 g
Sugar2 g
Fat27 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium946 mg
Potassium-- mg
Cholesterol43 mg
Vitamin A26 %
Vitamin C18 %
Calcium46 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

653 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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