Auro frutos Secos

Auro frutos Secos - Marconamandel

Serving Size :
100 gram
685Cal
8%13gCarbs
79%59gFat
13%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,315 cal
685 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat8g
59 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber-- g
Sugar-- g
Fat59 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

685 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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