Lila

Lila - Mapo Tofu

Serving Size :
5 oz

160

Cal

10%

4g

Carbs

52%

9g

Fat

38%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,021g

279 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber2 g
Sugar1 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein15 g
Sodium279 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A1 %
Vitamin C-- %
Calcium-- %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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