Vitality Nutrition

Vitality Nutrition - Maple Glazed Salmon

Serving Size :
4 ounces
275Cal
11%7gCarbs
55%16gFat
35%23gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,725 cal
275 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,793g
507 / 2,300gleft
Cholesterol237g
63 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar7 g
Fat16 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium507 mg
Potassium447 mg
Cholesterol63 mg
Vitamin A1 %
Vitamin C7 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

42Minutes of Cycling
28Minutes of Running
1.6Hours of Cleaning

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