Tovala

Tovala - Maple-glazed Pork Chop

Serving Size :
1 Container
500Cal
30%35gCarbs
37%19gFat
33%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber-- g
Sugar26 g
Fat19 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium490 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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