Nudge Nudge

Nudge Nudge - Maple Fudge

Serving Size :
37 g
214Cal
55%23gCarbs
43%8gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,786 cal
214 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol278g
22 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber-- g
Sugar28 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium-- mg
Potassium-- mg
Cholesterol22 mg
Vitamin A6 %
Vitamin C-- %
Calcium4 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

214 calories

32Minutes of Cycling
21Minutes of Running
1.3Hours of Cleaning

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