Valrhona

Valrhona - Manjari Chocolat Noir 64% Cacao

Serving Size :
1 piece (40g)
210Cal
30%16gCarbs
64%15gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber6 g
Sugar15 g
Fat15 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium0 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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