Mani Daniel

Mani Daniel - Mani Tostado Sin Sal

Serving Size :
100 gramos (1,5 unidad)

585

Cal

14%

21g

Carbs

71%

49g

Fat

15%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,415 cal

585 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat18g

49 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber8 g
Sugar4 g
Fat49 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium-- mg
Potassium658 mg
Cholesterol0 mg
Vitamin A140 %
Vitamin C80 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

585 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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